Take advantage of the super nutrient density of fresh parsley by putting it in a pesto – also lowers the cost from using all fresh basil. Along with the pumpkin seeds, this will give you a huge hit of plant-based iron – along with the vitamin C that helps our bodies fully absorb.
Get the printable recipe: https://www.veganook.com/recipes/fresh-parsley-pesto/
This recipe is part of the January Jump Start, where we’re pairing it with whole grain pasta and fresh cherry tomatoes for a simple but super-healthy dinner. We’re easing in to the new year this week with just one delicious+nutritious vegan recipe per day, and then will start a full meal plan on Sunday, so there’s still time if you want to join.
January Jump Start meal plan program:
Ⓥ Recipes: http://bit.ly/2kvf4tD
Ⓥ Taster Plan + Quick-Start Guide:
Ⓥ Cleanses: http://bit.ly/veganook-cleanse
✔ The Plant-Based Diet Meal Plan: http://bit.ly/plandbasedmealplan
✔ Protein from Plants: http://bit.ly/protein-plants
✔ WHY Vegan: http://http://bit.ly/2CjoFuA
⭢ Nutrition Blog: http://bit.ly/veganook-blog
⭢ My daily vegan supplements: http://bit.ly/supplements-for-vegans
⭢ Shop my fave healthy vegan supplies (Amazon): https://amzn.to/2tNsLWu
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