How to Make Pecan Meatballs: A Delicious, Easy, Healthy Meatball Recipe!

Learn how to make these delicious Pecan Meatballs! Karen Breyer demonstrates how easy it is to make these healthy, tasty Pecan Meatballs. If you have been looking for a new easy, healthy, dinner recipes, I think this Pecan Meatball recipe will be a perfect addition to your recipe collection.

If you are trying to eat more healthy food, this is a perfect healthy dish that I think you and your family will love. Wanting to eat more meatless meals? Try these Pecan Meatballs on Spaghetti or any other pasta. For a complete Italian dinner, top the pasta with my easy, healthy Crockpot Italian Pasta sauce and add a colorful salad and some bread. Try these Pecan Meatballs today!

PRINT RECIPE for Pecan Meatballs:

RECIPE: Pecan Meatballs

4 cups bread crumbs, whole grain (soft)
1 cup oats, quick
1 cup pecan meal
1¼ cup onion, chopped
1 cup celery, chopped
½ cup water
1 teaspoon oregano
½ teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt, Kosher
1 teaspoon soy sauce, low sodium
Cooking spray

1: Preheat oven to 350 degrees.
2: Spray baking sheet with cooking spray.
3: Mix bread crumbs, oats and pecan meal in a large bowl. Set aside.
4: Add remaining ingredients to a blender or food processor. Blend well leaving small bits of onion and celery.
5: Stir blended mixture into dry ingredients. Mix well.
6: Let mixture sit for 5 to 10 minutes to absorb moisture.
7: Form mixture into 1 inch balls. Press meatballs firmly together. Place on baking sheet.
8: Bake meatballs for 30 minutes total, turning halfway (at 15 minutes). Meatballs are done when they are browned.

Prepare bread crumbs in a blender or food processor. Blend small batches of bread on low speed (or pulse) until they are bread crumbs. Use whole grain bread or rolls.
These pecan meatballs are great served over spaghetti and topped with Italian Pasta Sauce and Parmesan cheese.

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Watch: How to Make Pecan Meatballs

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