Whole 30

Whole30 Individual Pumpkin Bakes

In an Egg Rut?! This Easy Pumpkin Bake Breakfast will satisfy. It’s delicious and versatile.

Link to Silicone Cupcake Molds: https://amzn.to/2Cp6gvV

2 ripe bananas
4 eggs
1 can pumpkin puree (not pumpkin pie filling!)
1 can coconut milk (full fat)
3 Tbsp Almond Butter
1 tsp Pumpkin Pie Spice
pinch of cinnamon and/or nutmeg (optional)
1/4 cup of pecans, almonds, etc, chopped

Preheat oven to 350 degrees

Mix together with a blender, food processor or immersion blender until incorporated.

Pour into your cupcake molds and bake for 25-30 minutes.

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