It’s my 1 year on YouTube anniversary! (Well, tomorrow is…) Here’s the first video I uploaded, it has been private until now- for good reason😂
In this video I talk about uncomfortable social circumstances that stem from being on AIP:
Questions people ask.
Dating on AIP!
Starting a new job while on AIP,
Going out to eat on AIP and more.
Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, lifestyle inspiration, and easy-to-digest information!
If you would like to support the channel you can find Real World AIP on Patreon:
$2 and up monthly patrons get early access to all videos and other cool perks like access to private “Lens’ videos, custom videos, shout outs and more.
Thank you Dee, Cathal, Melanie, Holly, Cindy, Sarah and Kristin!!
Want more AIP meal prep, shopping and recipe ideas?
Patreon also has a cool feature called “Lens”- it’s very similar to Snapchat. I use it most days to take clips of my meals, grocery hauls, recipe development and other behind-the-scenes stuff and it’s free to the public, you don’t have to be a patron to view the clips. You can find those here!:
Want someone else to do the cooking for you? Paleo On The Go offers AIP-compliant meal delivery service! I’ve teamed up with them to bring you this special offer- Save $15 off of your first order by typing in the coupon code “realworldaip” at checkout!
Contact Stacey: https://www.realworldaip.com/contact
My Blog!: https://www.realworldaip.com/blog (Full transcripts of many of my sit-down videos can be found here)
My AIP Favorites: https://www.realworldaip.com/my-favorites
My AIP Amazon Wishlist: http://www.amazon.com/registry/wishlist/3OWEU144HH9FF
Find me in the AIP Certified Coach Directory: http://aipcertified.com/coach-directory/?sf_paged=4
Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto’s, Psoriasis, Grave’s disease, Crohn’s, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison’s, Endometriosis, Fibromyalgia or Chronic Lyme disease??
Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health problems?
The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into remission!
I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar & restaurant manager by night :))
I put my celiac, leaky gut, & chronic fatigue into full remission with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life!
I started AIP in November 2015 and have learned so much on my journey that I want to share with you!
(I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant!)
I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time.
Subscribe to my channel for new videos every Thursday full of AIP recipes and cooking tutorials, lifestyle inspiration and easy-to-digest information in layman’s terms. You will also find these videos helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan diet or Whole30.
Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it.
Always work with your physician when making dietary changes that could affect current health conditions, medications, etc. Find a functional physician:
Refer to Dr. Sarah Ballantyne’s book “The Paleo Approach” http://amzn.to/2mzRd98 if you would like scientific explanations and references on the Paleo Autoimmune Protocol.
Product links I post may contain affiliate links. This means that if you purchase through the link I posted I will earn a (very!) small commission at no charge to you. I ONLY link to products that I actually use and believe in!
whole 30 recipes
Wahl’s protocol recipes