Ever wonder what the difference between paleo and whole30 is? Every question which diet is the right one for you? In this short video I cover the basics of the whole30 diet and the paleo lifestyle including their similarities and their differences and why you would choose one over the other. If you want to learn even more about Paleo vs Whole30, check out this blog post: http://bitesofwellness.com/paleo-vs-whole30
Check out my favorite cookbooks discussed in this video:
• Practical Paleo: https://amzn.to/2E7JPMG
• The Whole30: https://amzn.to/2E7JPMG
All links provided are to my trusted affiliate Amazon.