Whole 30

Paleo AIP Picadillo Beef

I’m going to use this picadillo beef in my upcoming alcapurria recipe- but until then, this is great over some mashed taro root, in a lettuce wrap, or just eaten with a spoon! 🙂

My AIP Sazon, sofrito & adobo blends video tutorial: https://youtu.be/DrxFiyVZssg

Queso sauce: https://youtu.be/A-mntwQx4S0

Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, lifestyle inspiration, and easy-to-digest information!

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Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto’s, Psoriasis, Grave’s disease, Crohn’s, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison’s, Endometriosis, Fibromyalgia or Chronic Lyme disease??

Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health problems?

The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into remission!

I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar & restaurant manager by night :))

I put my celiac, leaky gut, & chronic fatigue into full remission with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life!

I started AIP in November 2015 and have learned so much on my journey that I want to share with you!

(I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant!)

I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time.

Subscribe to my channel for new videos every Thursday full of AIP recipes and cooking tutorials, lifestyle inspiration and easy-to-digest information in layman’s terms. You will also find these videos helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan diet or Whole30.

Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it.

Always work with your physician when making dietary changes that could affect current health conditions, medications, etc. Find a functional physician:

Refer to Dr. Sarah Ballantyne’s book “The Paleo Approach” http://amzn.to/2mzRd98 if you would like scientific explanations and references on the Paleo Autoimmune Protocol.

Product links I post may contain affiliate links. This means that if you purchase through the link I posted I will earn a (very!) small commission at no charge to you. I ONLY link to products that I actually use and believe in!

Aip recipes
Picadillo beef recipe
Paleo recipes
Bulletproof recipes
whole30 recipes
whole 30 recipes
Wahl’s protocol recipes
Pegan recipes

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