Whole 30

Paleo AIP EGG ROLL in a bowl!

Craving Chinese takeout on AIP? Here’s how to make a delicious veggie-loaded Paleo AIP compliant egg roll- in a bowl!

How to make clam cubes!: https://youtu.be/yjWSCT2M8fo

Garlic ginger galangal Flavor Crumbles: https://youtu.be/yarYy38tNSQ

My little sister’s $5 jewelry! Nickel and lead free. All necklaces come with free matching earrings. https://bit.ly/2OhKCkI

Cuisinart food processor I use and love!: https://amzn.to/2NWrCHm

Coconut aminos!: http://bit.ly/2Vocwv9

Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, inspiration, and easy-to-digest information. New videos every Thursday (and maybe Sunday!)

Real World AIP is on Patreon!:
https://www.patreon.com/RealWorldAIP

$2 and up patrons get monthly Patron-exclusive recipe videos and access to private Lens clips.

Thank you Cathal, Melanie, Carmen, Debra, Megi, Tonya, Phyllis, Linda, Holly, Cindy, Sarah, Jen, Helen Jo & Jane!! 💕

Want more AIP meal prep, shopping and recipe ideas? Patreon also has a cool feature called “Lens”- it’s very similar to Instagram Stories. I use it most days to take clips of my meals, grocery hauls, recipe development and other behind-the-scenes stuff and it’s free to the public, you don’t have to be a patron to view the clips. You can find those here!:
https://www.patreon.com/RealWorldAIP/posts?

Want someone else to do the cooking for you? Paleo On The Go offers AIP-compliant meal delivery service! https://bit.ly/2C4PQJ0
Save $15 off of your first order by typing in the coupon code “REALWORLDAIP” at checkout!

Business inquiries: www.stacey@realworldaip.com

Instagram: https://www.instagram.com/realworldaip/

Real World AIP Blog: https://www.realworldaip.com/blog (Full transcripts of some sit-down videos and recipes in print can be found here)

AIP Favorite Products & Resources: https://www.realworldaip.com/my-favorites

My AIP Amazon Wishlist: https://amzn.to/2CxYWPy (In case you want to send me a gift 😁)

Pinterest: https://www.pinterest.com/RealworldAIP/

Facebook: https://www.facebook.com/realworldAIP/

Twitter: https://twitter.com/Realworldaip

Find me in the AIP Certified Coach Directory: https://bit.ly/2QF5mzC

Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto’s, Psoriasis, Grave’s disease, Crohn’s, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison’s, Endometriosis, Fibromyalgia or Chronic Lyme disease??

Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health issues?

The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce or eliminate your symptoms!

I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar manager by night :))

I reversed all symptoms of celiac disease, leaky gut, & chronic fatigue with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life!

I started AIP in November 2015 and have learned so much on my journey that I want to share with you! I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time. I truly believe that if I can do AIP then so can you and I want to show you how!

You might also find my channel helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan, Plant Paradox, 21 Day Sugar Detox or Whole30.

I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant!

Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it. Always work with your physician when making dietary changes that could affect current health conditions, medications, etc.

Product links I post may contain affiliate links. This means that if you purchase through the links I post I will earn a small commission at no additional charge to you. I ONLY link to products that I actually use and believe in!

Yeah Yeah by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

AIP recipes
egg roll recipe
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veggie recipes
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