Healthy pantry staples are a must have when you’re trying to eat a healthy diet. What I eat looks pretty close to a paleo diet, so all of my pantry essentials are gluten free and dairy free. If you’re looking for paleo pantry staples or just healthy staples in general, I hope this video is helpful to you and help you eat well! Most of these could even be part of a Whole30 diet! (Just no honey or maple sugar.) I’m passionate about healthy eating, but I also love food, and these staples never leave me feeling deprived. That’s the power of intuitive eating!
What healthy food items to you like to always have on hand? Are you on a dairy free diet, gluten free diet, or some other diet for your health?
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