Hi Lovely Lot 🌸
Here it is my ’14 day 0sp challenge vlog’.
In this vlog I share with you how I found the 14 days, what I ate, tips on how I found it and so much more.
It was a rollercoaster ride of emotions that helped me not only loose weight fast, but also feel healthier and happier. As well as this, It made me realise that I snacked on too many pointed food and helped me to fall in love with fresh fruit and vegetables again. It was the kick up the bum I needed!!
I am really enjoying sharing this experience. It is helping me to stay on track. As well as making me more positive and happy about my body image.
Throughout my teen years I yo-yo dieted, and in my late teens I went from a size 26 jeans down to a size 12/14!! This was one of the best things I did, for my body and my mind. Since then I have had two beautiful children and gone up and down with my pregnancy weight. When my youngest (Emme) was 6 months old I decided it was time to start trying to be healthy again. That was when I joined Weight Watchers.
Since January 2017 I have lost over 3 stone in weight, and completed two 0-5k, 10 week running courses. However, as we all know, it is easy to get complacent and forget to log food. Therefore, I wanted to give myself a ‘kick up the bum’ and do weekly vlogs recording my progress, along with some of my favourite meals and tips for how I am sticking with Weight Watchers.
Are you doing Weight Watchers as well, how are you finding it? I’d love to hear from you in the comment box below.
I hope you enjoyed watching this video. Thank you for watching as always and don’t forget to like and subscribe to my channel so you don’t miss out on future videos.
Also, why not check out my social media and blog. I would love to hear from you. Links below…
Channel Mum: Jessica Anne
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