Weight Watchers

Weight Watchers Recipe Share | Low Point Yogurt Dips

Savory Onion Dip
1 – 5.3 oz Plain Nonfat Greek Yogurt
1/2 Tbl dried chopped onion
1/2 tsp onion powder
1/4 tsp garlic powder
1 tsp dried parsley
Dill to taste

Spicy Sriracha Dip
1 – 5.3 oz Plain Nonfat Greek Yogurt
1/2 TBL Sriracha (more to taste)
1/4 tsp garlic powder

Sweet PB2 Yogurt Dip
1 – 5.3 oz Plain Nonfat Greek Yogurt
1 Tbl PB2 or other powdered peanut butter
1/2 tsp cinnamon
1/2 tsp vanilla extract
1 packet of no calorie sweetener


Hi I’m Jess! I am a wife and mother working outside the home. I started Weight Watchers on 2/23/16. Please follow along my Weight Watchers Journey to Healthy!

NEW video schedule
Monday – What I Ate & Happy Planner Layout
Tuesday – What I Ate & Weight Watchers Recipe Share
Wednesday – What I Ate & Cleaning/Organizing/Declutter (Love it or Lose it)
Thursday – What I Ate & Transformation Thursday
Friday – What I Ate & Weigh In/Goals
Saturday – Hauls – Grocery, Costco, Misc
Sunday – Meal Prep & Subscriber Sunday

Email: wwjourneytohealthy@gmail.com
Instagram: JessWW74
Pinterest: jvaughn74 – https://www.pinterest.com/jvaughn74/

Grocery Haul/Meal Plans – https://www.youtube.com/playlist?list=PLoW3IVNhSrt3vu2cHlrx-6IX-JRPIMgJV

What I Ate/Packed Lunches – https://www.youtube.com/playlist?list=PLoW3IVNhSrt1CpATzfE9Uwd45FRvzRQ8i

Weigh Ins and Goals – https://www.youtube.com/playlist?list=PLoW3IVNhSrt3xOFppoyzXfFQedpzThZeE

Tag Videos – https://www.youtube.com/playlist?list=PLoW3IVNhSrt2ahct4y4VtsJ_4DCn8ImGk

Meal Prep – https://www.youtube.com/playlist?list=PLoW3IVNhSrt21ma4I-yMyNpzDEEe3o4Jf

Recipe Shares – https://www.youtube.com/playlist?list=PLoW3IVNhSrt1COKzhgUQCgUhnf20Wh8vF

Happy Planner – https://www.youtube.com/playlist?list=PLoW3IVNhSrt3QKUFtdz2OlkJzY-ZhLJ-p

Organization/Declutter – https://www.youtube.com/playlist?list=PLoW3IVNhSrt1KMmIoWwiYsFBF_SCHnA2U

Subscriber Sunday https://www.youtube.com/playlist?list=PLoW3IVNhSrt1dsfkI90jJKwGK_Q0QjsHM

Thank you for watching, please like, comment and subscribe!

Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 203.0

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