Weight Watchers

Weight Watchers Recipe #2 l Roasted Sweet Potatoes and Red Onion

Thanksgiving can be a tough time to stay on track, but with good recipes like this you should have no issue!


3 spray(s) cooking spray
2 large uncooked sweet potato(es), peeled, cut into bite-sized chunks
1 large uncooked red onion(s), cut in 1-inch chunks™
1⁄4 tsp chili powder
1⁄4 tsp table salt
1⁄8 tsp black pepper, freshly ground
1Tbsp white wine vinegar
1oz frozen apple juice concentrate (undiluted), about 2 Tbsp

Step 1
Preheat oven to 400ºF. Coat a nonstick baking sheet with cooking spray.

Step 2
Place potatoes and onion on prepared baking sheet and coat with cooking spray; toss to mix and coat. Roast until tender, about 45 to 55 minutes. Remove from oven and let cool slightly; spoon into a serving bowl.

Step 3
Meanwhile, in a small bowl, stir together chili powder, salt, pepper, vinegar and apple juice concentrate; spoon over vegetables and toss to coat. Yields about 2/3 cup per serving.

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