Weight Watchers

Weekly WW Meal Prep | Egg mug cups, Buffalo Meatballs, Coleslaw

Whole30 Ranch Dressing & Mayo is in this video – https://youtu.be/EqZazlw93sQ

Buffalo Meatballs: https://physicalkitchness.com/whole30-baked-buffalo-chicken-meatballs/
28 meatballs = 1 SP each meatball

Whole30 Coleslaw: https://www.personallypaleo.com/entries/tangy-coleslaw
4 servings = 3 SP for ¾ cup

Potato Avocado “Toast” with poached eggs: https://www.theorganickitchen.org/potato-avocado-toast-with-perfectly-poached-eggs/
6 servings = 5 SP each patty

Mason Jar Eggs – https://skinnyfitalicious.com/wprm_print/33192
Smart points depends on your sausage. My cups are 2 SP each.

My Whole30 Pinterest Board – https://www.pinterest.com/jvaughn74/whole30/

The Motivated Journey to Healthy Facebook Group – https://www.facebook.com/groups/1949932448618279/

Whole30 Books
The Whole30: The 30 Day Guide to Total Health and Food Freedom – https://amzn.to/2AubFQA
The Whole30 Slow Cooker Cookbook – https://amzn.to/2LQB8Z9
The Whole30 Day by Day – https://amzn.to/2Ry1HHI

Whole30 Online Resources
Whole30 – https://whole30.com/
Program Rules – https://whole30.com/downloads/official-whole30-program-rules.pdf
Common Additives – https://whole30.com/downloads/additives.pdf
Sneaky Sugars – https://whole30.com/downloads/whole30-sugar.pdf

Hi I’m Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe!

Grocery Haul Playlist: http://bit.ly/2E0fsVR
Meal Prep Playlist – https://goo.gl/PA5pJW
How I Meal Plan and Meal Prep Tips/Tricks – http://bit.ly/2qQ9b8W
What I Eat playlist – https://goo.gl/89GSLp

Goodreads page: https://www.goodreads.com/user/show/13043070-jessica-vaughn
Instagram: JessWW74
Pinterest: jvaughn74 – https://www.pinterest.com/jvaughn74/
Email: wwjourneytohealthy@gmail.com

Products I Love – https://www.amazon.com/shop/weightwatchersjourneytohealthy

Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code WW15 to receive 15% off.

Music by Epidemic Sound – https://www.epidemicsound.com/

FTC DISCLAIMER: This video is NOT SPONSORED – I have never accepted money from a company in exchange for a video. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. I am not affiliated with WW, I am just a member!

#whole30 #mealprep #wwfreestyle

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