Homemade Weight Watchers Recipe: Risotto with rice, chicken and mushroom.
For one person Risotto you will need:
130g. chicken breast
half a small onion
5pcs. champignon mushrooms
100g. cooked rice
1 cloves garlic
1 tbsp. olive oil
salt and pepper
How to make risotto:
All vegetables finely chopped. fry in a pan garlic, onions and mushrooms, Add chicken breast, pre-baked in a grill at 200 degrees – 15 min.
Cut the chicken breast into small pieces and fry with vegetables.
Fry Rice, later refill 50 mg of water to rice and put out about 5 minutes.
Tasty and healthy!
Homemade Stuffed Tomatoes – https://youtu.be/9fKk-4aLRbI
Homemade Salmon Salad – https://youtu.be/T1tkhZSPDLo
Buckwheat with chicken and vegetables – https://youtu.be/7XLImx9iepg
Recipe: Roast Chicken Breast and Vegetable – https://youtu.be/oC75lC2hJMM