Check out what we ate today on the Raw till 4 lifestyle, plus we share a high carb, low fat vegan dinner recipe 🙂
The couscous we used is made from corn, not wheat, so it’s gluten free. Just make sure any corn product you buy is either organic or GMO free.
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More about us…
Move Me offers yoga classes, yoga retreats, workplace yoga, Reiki, lifestyle coaching, workshops, events, fitness, and food in Brisbane.
Sometimes it takes a little something special to motivate people, to inspire them … to Move them.
That’s where we come in!
Our passion is helping people, and our aim is to inspire and guide your journey through yoga, food and life. We ignite that spark inside you that says “Yes, go for it!”
We aim to move you on many levels and broaden your perspective — open your mind and heart to amazing possibilities and see you thrive.
Move Me is about healthy, conscious and compassionate living.
We offer yoga classes, yoga retreats, workplace yoga, Reiki, lifestyle coaching, workshops, events, fitness and food. We can also speak at your event, workplace or even visit your kitchen at home. And if there’s something we haven’t listed that you want, let us know!
As former corporate office workers turned Yogis, we’ve journeyed through a myriad of experiences and want to share this with others.